If you are anything like me, you need recipes in your life that are fast to make, easy (no fuss or fluff) and taste delicious! As much as I’d love to make a delicious meal every day, I just don’t have the time or the energy. I found this incredible cookbook and it changed how cook easy to grab snacks on the go. Every single time I make these delicious and super healthy treats, they disappear overnight! They are so yummy I guarantee even picky eaters will enjoy! Continue Reading
New Year, New You?
As 2018 is quickly coming to an end it seems that everyone is hoping to start the New Year off with a bang! Gym memberships, clean eating, fresh new hair do and just a positive outlook on entering 2019. So many great goals yet people fail to keep these bright resolutions past the first 30 days. This terrible fact got me thinking about tips I use to be more disciplined and how I achieve my goals. Continue Reading
Be Kinder To Yourself
I try to be a kind person everyday. I’m constantly smiling and saying hello to strangers, I listen and try and be the best friend/girl friend/daughter I can be while helping people when they need it. For some reason I’ve discovered that I am not kind to myself though. I tell myself I’m not skinny enough, smart enough or even good enough at times. This is so wrong and so unhealthy. We can get down on ourselves, but we can also lift ourselves up and break this terribly damaging habit. Continue Reading
TJ’s In Your PJ’s
Don’t get me wrong, I LOVE the holiday’s but I have a habit of burning myself this time of year. I’ve been committed to my mental health and taking time out for myself; so I was thrilled when I found a variety of affordable pampering items at my local Trader Joe’s! Not only did I stock up for myself but these are perfect stocking stuffer items for friends and family! Who doesn’t want to be pampered and de-stress a little?! Did I also mention that I was able to purchase ALL items and my total was around $25? Continue Reading